Jami Neiswender
Personal Trainer/Group Fitness Instructor
Hey there! I'm Jami, your dedicated fitness coach, committed to guiding you on the journey to your healthiest, happiest self. My passion for fitness ignited during my days as a young athlete and has since transformed my own life through the power of exercise and nutrition. Driven by my personal success, I've pursued certifications in personal training and nutrition to share my expertise and support others on their wellness journeys. I believe in a holistic approach to fitness, integrating customized workout plans, nutritional advice, and mindset coaching to foster enduring lifestyle changes that extend far beyond the gym. My mission is to empower my clients to discover balance in their fitness routines and develop the strength and determination needed to crush their goals. When I'm not at the gym, you'll often find me embracing the great outdoors. Whether I'm snowboarding, hiking, camping, or indulging in any other outdoor adventure, nature is where I thrive. I'm also a HUGE baseball fan (Go Dodgers!!) and always up for a spirited sports discussion.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
